Law Society of Saskatchewan Archives for Health and Wellness
Legal News (Legal Sourcery)
Legal Sourcery is the award winning, top legal news source in Saskatchewan. Find the latest Law Society updates and information from the Saskatchewan legal community.
June 2, 2020
New Podcast: The Trauma-Informed Lawyer
By Myrna McCallum This podcast is brought to you in partnership with the Canadian Bar Association. It will serve as your educational resource on trauma-informed lawyering. Through inspiring interviews and thoughtful commentary, we will shine a light on a critical competency you did not get any instruction on in law school. Trauma-informed lawyering is a do-no-further-harm, relational approach to the...
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April 29, 2020
Not Another Health and Wellness Resource (4) – Start a Fitness Routine
Photo by Cyril Saulnier on Unsplash In this “Not Another Health and Wellness Resource” blog series post, we will hear from a CSEP certified personal trainer discussing physical activity during quarantine. Take a moment to review our previous posts in this series so you can use all these strategies to remain healthy, happy, and productive in your work. I wish you all the...
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April 15, 2020
Not Another Health & Wellness Resource (3) – Tips on Making Healthy Nutritional Choices
Photo by Dan Gold on Unsplash Jakaeden Frizzell, CPD Program Coordinator Welcome to another post in this blog series, “Not Another Health & Wellness Resource”. Previous posts have discussed strategies to support behaviour change:: Not Another Health & Wellness Resource (1) – Identifying Friction to Your Behaviour Change Not Another Health & Wellness Resource (2) – Using a SMART Goal Approach Part 3...
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April 9, 2020
Not Another Health & Wellness Resource (2) – Using a SMART Goal Approach
By Jakaeden Frizzell, CPD Program Coordinator Photo by Jeremy Lapak on Unsplash Remote work is starting to feel like the new norm, and I am finding it difficult to continually follow through with my health goals. Luckily, I know that an ebb and flow in motivation is normal. Welcome to the second part of “Not Another Health & Wellness Resource”, where we explore...
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April 2, 2020
Kindness and Compassion in Times of Fear and Uncertainty
This post was originally published on The National Self-Represented Litigants Project (NSRLP) website. This week’s blog is written by Tania Perlin B.A., L.L.B. from the law firm of Tania Perlin, Barrister & Solicitor. Ms. Perlin is also a certified Mediator with the Ontario Mandatory Mediation Program, a public speaker, and a litigation wellness coach. (Please be advised that the following...
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April 1, 2020
Not Another Health & Wellness Resource (1) – Identifying Friction to Your Behaviour Change
By Jakaeden Frizzell, CPD Program Coordinator Photo by David Kovalenko on Unsplash COVID-19 has turned the world upside-down and you are being asked to work remotely. How will this affect your professional performance? The habits you develop in your new reality will drive productivity - or lack thereof. Despite the uncertainty ahead, this is an opportunity for change and we may as well...
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